https://tilvids.com/videos/watch/04d74cbc-97a4-4e66-8af2-ba74b9dccac8 Everybody is talking about GLP-1 right now because of drugs like Ozempic and Wegovy. They work for a lot of people, but they can come with side effects, especially stomach trouble. Chlorogenic acid is a compound you already get from plants. Green coffee beans have the most of it, and the yerba mate plant has plenty too. A recent study found it can raise GLP-1 levels naturally. Dr. Ben Bikman, who runs a metabolism lab at Brigham Young University, shared early results on a podcast. In his experiment with a yerba mate drink, GLP-1 levels went up about 70% in the fasted state. That's still early work, but it's a big number. Have you tried yerba mate? Let me know what you noticed. Let's get healthy together. Science, not medical advice. Tags: chlorogenic acid, yerba mate, GLP-1, natural GLP-1, metabolic health #GLP1 #BloodSugar #YerbaMate #ChlorogenicAcid #NaturalGLP1 Sun, 25 Oct 2026 00:41:27 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tilvids.com https://tilvids.com/lazy-static/avatars/a8b2efbf-2a14-445c-a432-b4ebcf28cb7d.png https://tilvids.com/videos/watch/04d74cbc-97a4-4e66-8af2-ba74b9dccac8 All rights reserved, unless otherwise specified in the terms specified at https://tilvids.com/about and potential licenses granted by each content's rightholder.