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        <title>They got cholesterol, hormones, opioids, and peanuts wrong - still no apology</title>
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        <description>We've been told to fear cholesterol, avoid hormone therapy, trust opioids as low-risk, and keep peanuts away from kids. One by one those stories have cracked - and the apology never quite arrives. This clip stacks the pattern: insulin resistance may have been the real problem while low-fat dogma ruled, context mattered more than the scare headline on hormones, the opioid pitch left a wreck, and early peanut exposure flipped the allergy script. Stay curious. Ask better questions about your own body. Education, not a medical order.</description>
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