https://tilvids.com/videos/watch/e87c15d4-f680-492b-830e-2cdefaaa8351 I'd never heard of abscisic acid until I came across this research, and now I can't stop thinking about it. Abscisic acid is a hormone plants make to handle stress. It turns out it may help people too. In one study, people who took a fig extract rich in abscisic acid with a meal saw their blood sugar and insulin come down afterward. The glycemic index of the meal dropped by up to 25%, and insulin levels dropped by 24%. That matters, because high insulin after meals is a big part of insulin resistance. Anything that helps your body handle a meal with less insulin is worth paying attention to. Have you heard of this one before? Let me know what you think. Let's get healthy together. Science, not medical advice. #Health #Nutrition #Science #BloodSugar #Diabetes Mon, 02 Nov 2026 08:35:33 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tilvids.com https://tilvids.com/lazy-static/avatars/a8b2efbf-2a14-445c-a432-b4ebcf28cb7d.png https://tilvids.com/videos/watch/e87c15d4-f680-492b-830e-2cdefaaa8351 All rights reserved, unless otherwise specified in the terms specified at https://tilvids.com/about and potential licenses granted by each content's rightholder.