https://tilvids.com/videos/watch/f17cf1bc-38d7-4e2b-8563-37800b40f063 Did you know everyone gets a natural rise in blood sugar early in the morning? It's called the dawn phenomenon. Your body's wake-up hormones (cortisol, glucagon, adrenaline and growth hormone) tell your liver to release glucose into your bloodstream. That's a good thing. It gives your muscles and your brain the fuel they need to go from rest to action and start the day strong. Here's the catch. If you're insulin resistant, and chances are you are, that morning rise hits you like a slice of wedding cake first thing after you wake up. No wonder your fasting glucose is high. Your body is doing exactly what it's supposed to do, but it can't clear that extra glucose very well. Keep working on becoming more insulin sensitive and you'll watch that morning number come down. That's how I reversed my type 2 diabetes. Let's get healthy together. Science, not medical advice. #Health #Nutrition #Science #DawnPhenomenon #BloodSugar Tue, 03 Nov 2026 03:56:15 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tilvids.com https://tilvids.com/lazy-static/avatars/a8b2efbf-2a14-445c-a432-b4ebcf28cb7d.png https://tilvids.com/videos/watch/f17cf1bc-38d7-4e2b-8563-37800b40f063 All rights reserved, unless otherwise specified in the terms specified at https://tilvids.com/about and potential licenses granted by each content's rightholder.