Living longer but sicker: is the modern diet to blame? https://tilvids.com/videos/watch/f5abd24c-3365-45ee-90da-d86ed2d15ec8 Clean water and modern sanitation added years to our lives. Our plates may be taking some of them back. Refined carbs and sugar keep insulin pushed up all day long. Over time your cells stop listening, and that insulin resistance sits underneath heart disease and type 2 diabetes. So a lot of us are living longer, but spending more of those years sick. I lived that. My A1c was 12.2% and I had type 2. Cutting the sugar and refined carbs and eating real food like meat, eggs and green vegetables is a big part of how I reversed it. Let's get healthy together. Science, not medical advice. Mon, 19 Oct 2026 00:56:13 GMT https://validator.w3.org/feed/docs/rss2.html PeerTube - https://tilvids.com Living longer but sicker: is the modern diet to blame? https://tilvids.com/lazy-static/avatars/a8b2efbf-2a14-445c-a432-b4ebcf28cb7d.png https://tilvids.com/videos/watch/f5abd24c-3365-45ee-90da-d86ed2d15ec8 All rights reserved, unless otherwise specified in the terms specified at https://tilvids.com/about and potential licenses granted by each content's rightholder.